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Welcome to The Sports Page… where you’ll find sports news, rants and raves as well as our featured free sports contests and pick’em pools.

How to Optimize Post Workout Nutrition

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What is post workout nutrition and why is it important? To answer that question lets first take a look at what happens during intense exercise. When exercising intensely we break down muscle tissue and we use fuel, which can vary based on the duration and intensity of a workout. Carbohydrates stored as glycogen are used […]

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Intra Workout Nutrition for a Better Physique

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We have all heard of pre-work out and post-workout nutrition. But what about intra- workout nutrition? How many people are aware of the benefits that come from taking supplements during your workout? Lets look at a couple of things that happen during training. 1. We break down muscle tissue 2. We use muscle glycogen stores […]

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2014 MLB All Star Game – Player Walk Up Songs

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I am channeling the inner-grandfather in me with the following statement… in my day, there was no such thing as a walk up song. Apparently in 2014, it is now a thing and the stroll that certain MLB players take from the on-deck circle to the batter’s box required some musical accompaniment. It is no […]

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Patriots Coach Bill Belichick Gets Caught Cheating… Again.

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There is some interesting news coming out of the New England Patriots camp today. ProFootBallTalk.com reported today that Prosecutors in the Aaron Hernandez murder trial turned over a treasure trove of information to the defense. “Prosecutors also turned over 33 pages of text messages between Belichick and Hernandez between February 2013 and May 2013, the […]

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Is it Possible to Keep your Metabolism from Slowing while Dieting

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7-Keto, a molecule that occurs naturally in the body and declines with age, may increase the body’s ability to burn calories in dieting men and women according to one study. Researchers recruited 10 men and 30 women, average age 38.5, who had an average body mass index of 32 (obese) and maintained a diet with […]

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Making Sense of Probiotics for Digestive Health

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Probiotics are bacteria that help maintain the natural balance of organisms in the intestines. The listing below shows some of the more common probiotic bacteria, where they are found in the body and the potential benefits they may have. Probiotic Family: Lactobacillus Where it is found in the body: Digestive, urinary and genital systems Potential […]

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Are you Eating the Wrong Breakfast for Your Fitness Goals?

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Conventional wisdom encourages a large breakfast of mainly carbohydrates from cereals, breads, or oats. If your goals is to lose body fat or build muscle you may want to consider overhauling your breakfast choices to improve your results. The point of breakfast is to get your day started right and provide the energy needed to […]

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San Antonio Celebrated the Spurs NBA Championship… with Porn

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Earlier in the week, the San Antonio Spurs beat the Miami Heat, and their “Big Three”, to win the 2014 NBA Championship. The series only went five games and by the looks of the final score of game five, The Spurs won rather handily. Speaking of using your hands… Our good friends over at PornHub.com, […]

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Cluster Dextrin – A Fat Burning Carbohydrate?

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Cluster Dextrin, a Highly Branched Cyclic Dextrin demonstrates the potential to replenish energy levels at speeds that may surpass those of other carbohydrates, including dextrose, maltodextrin, and waxy maize starch following intense exercise. Rapid gastric emptying may also help to reduce the cramping and bloating effects that can be experienced with other carbohydrate sources. Cyclic […]

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Jimmy Kimmel Puts Kobe Bryant in the Hot Seat

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Last night, Jimmy Kimmel was at it again with his “3 Ridiculous Questions” – a playful Q&A session where the host has a chance to sit down with some of America’s biggest celebs or athletes during “Jimmy Kimmel Live.” In the midst of the NBA Finals hype, who better to chat with than the man […]

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Lexus Golf Activities in Full Swing at U.S. Open

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TORRANCE, Calif. (June 9, 2014) — The U.S. Open Championships repeatedly produce some of the best moments in golf history and this year should be no different. For the first time, the world’s best male and female golfers will compete in back-to-back championships on the same course at Pinehurst Resort & Country Club in the […]

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Review: G6 Sports Thermobrn – Pre-workout Supplement and Fat Burner

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What is it: G6 Thermobrn is formulated for energy and to increase metabolism. It could probably be considered a new category of product as it bridges the gap between a pre-workout supplement and a formula that is designed for fat burning. Simply put the Thermobrn formula is designed for individuals looking to increase workout intensity and […]

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Snacks and Treats that Won’t Ruin a Healthy Diet

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1) Met-Rx Pancake Mix Who doesn’t like pancakes but choosing to eat them can really sabotage a healthy diet as most pancakes are loaded with carbohydrates and calories. Met-Rx Pancake Mix is a convenient way to enjoy pancakes while not consuming excessive calories or carbohydrates. A serving makes 3 pancakes and ends up being less than […]

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Johnny Manziel 2014 NFL Draft Contest – We Have A Winner!

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After a months time and thousands of entries, at roughly 10:45pm EST on May 8th, our Johnny Manziel 2014 NFL Draft Contest came to a close. With the 22nd pick in the first round of the 2014 NFL Draft, the Cleveland Browns selected Johnny Manziel, quarterback from Texas A&M. Therefore, the correct answers in our […]

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Kenny Britt Made a Sex Tape on Instagram (Video)

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According to Deadspin.com “ St. Louis Rams wide receiver Kenny Britt posted a video of someone having sex on his Instagram account. We don’t know if it was actually him doing the work, but it was definitely on his IG account.” There is nothing The Rams of NFL Commissioner Roger Goodell can do to discipline […]

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Top 5 Fat Burning Supplements

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1) BCAA’s – Research has shown that BCAAs can help with fat loss. This research has shown that people whose diet contains high amounts of BCAAs are thinner than people who consume lower amounts. It is thought that Leucine may raise the body’s metabolic rate and Leucine appears not to be the only slimming factor […]

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