Detox and Cleanse for Better Health, Diet and Weight Loss

What is cleansing? The body is capable of self-cleansing but modern lifestyles can overwhelm it with toxins causing weight gain, cellulite, and all forms of skin problems to appear. People who understand cleansing, eat nutritious food and periodically use a Detox product which makes cleansing easy. Think of it like sweeping a floor. Detox gently sweeps the digestive tract helping to eliminate any unwanted buildup or toxins that have accumulated in the body.

How often should I Detox? It varies with the individual. People with specific weight loss goals generally do 3 or 4 days per week or every other week until they achieve their goal. Those who wish to maintain, or gradually improve, their weight or overall health, generally decide on a pattern: several days a week, 7 to 10 days a month, etc.

What is in Detox and Cleanse? Detox and Cleanse is a blend of 12 herbs, which is consumed in a capsule form. It is designed to help the body cleanse itself by supporting the liver, kidneys and colon.

What is the connection between Detox and Cleanse and weight loss? Detox and Cleanse makes cleansing easy-you feel neither hunger nor discomfort.
The extended period without hunger or cravings breaks bad eating habits.

In other words, Detox aids in short-term weight loss through cleansing, and long-term weight loss because we no longer desire the foods which caused weight gain in the first place.

Dominick Walsh is a blogger for Performance Nutrition and and covers all men’s health topics and exercise issues including protein powders, diets, weight loss, weight lifting supplements, fat burners and supplement reviews. Dominick’s columns cover everything you need to know about your pre, during and post workout nutrition.